About Essential Oils
Essential oils are perfect in so many ways but for me as a chef they offer the added benefit of PURE SUPER FLAVOR without sugar or other blood glucose impacting carbohydrates. They simply add so much flavor to your food that your taste buds will be thrilled! Continue Reading →...read more
Low-Carb Pantry Essentials
Part of keeping a low carb pantry is to organize it. Yes, organize. It is too easy to grab something (usually the first thing you see) when you have a craving. To help minimize this, establish one shelf that is designated as “anything goes”. This is especially important if you have children or other people in the house who do not have sugar sensitivities. It...read more
