Tag: Almond

Hazelnut Crackers

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These crackers are crisp, flavorful and rich.  They pair well with cheese and white or red wine.  Try combining them with the cheese of your choice and topping with a little sugar free and low-carb

Spiced Pumpkin Butter with Hazelnut Crackers and Manchego Cheese

 

or how about Blackberry-Jalapeno Jam served over warmed brie with Hazelnut Crackers.

Blackberry Jalapeno Jam

 

No one will know these healthy crackers are gluten free and low carb!

 

 

 

Hazelnut Crackers
 
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Nutrition Information
  • Serves: 25
  • Serving size: 1
  • Calories: 33
  • Fat: 2.6g
  • Carbohydrates: 1.6g
  • Fiber: .6g
  • Protein: 1.4g
Prep time: 
Cook time: 
Total time: 
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Ingredients
  • 1 tbsp flax meal
  • 3 tbsp unsweetened apple sauce, warmed
  • ½ cup almonds
  • ½ cup hazelnuts
  • ½ cup pumpkin seeds
  • 2 dried figs, finely chopped
  • 2 tbsp fresh rosemary
  • ½ tsp pink salt
Instructions
  1. Preheat oven to 350°F. Prepare a sheet pan with parchment paper or silicon mat.
  2. In a small bowl combine the warmed apple sauce with the flax meal stirring into a paste. Allow to sit for 5-10 minutes. If you prefer you can substitute 1 egg white for the fax/apple sauce.
  3. Combine the nuts and seeds in a food processor, process until coarsely ground but not into nut butter. Add the figs, rosemary and salt. Process until only small bits of fig remain then add the flax mixture or egg white. Add a little more water if necessary to form a semi-sticky ball around the middle when pulsed.
  4. Roll dough between 2 pieces of parchment or two silicon mats into a 12x12-inch square. Then score with a pizza cutter into 25 crackers. Place only the bottom silicon mat or parchment paper with the crackers onto the sheet pan.
  5. Bake for 10-12 minutes. Remove from oven and allow to rest before breaking apart.
Notes
Net Carbs = 1g
SugarOH = 0g
 

 

Almond Joy Cookies

Almond Joy Cookies

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Almond Joy Cookies
 
Author: 
Nutrition Information
  • Serves: 24
  • Serving size: 1
  • Calories: 125
  • Fat: 10.2g
  • Carbohydrates: 5.2g
  • Fiber: 3.1g
  • Protein: 1.8g
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Ingredients
  • 1 cup sweetened condensed coconut milk
  • 1 egg white
  • 1 tsp vanilla
  • ½ tsp almond extract
  • ¼ tsp salt
  • 1 ½ cups unsweetened shredded coconut
  • 1 cup sugar-free chocolate chips
  • ½ cup sliced almonds
Instructions
  1. Preheat oven to 325°F. Prepare a baking sheet with parchment paper or a silicon mat.
  2. Make the sweetened condensed coconut milk and allow to cool to almost room temperature.
  3. Whisk together the cooled coconut milk, egg white, vanilla, almond extract, and salt. Stir in the shredded coconut, chocolate chips and sliced almonds.
  4. Using a 1 ½ tbsp scoop place mounds of dough onto the prepared sheet pan about 1 inch apart. Using damp fingers press the dough down slightly then bake for 15 minutes until just starting to brown on the edges.
  5. Remove from the oven and allow to cool. The cookies will be fragile when still hot but will firm up during cooling. Store tightly covered in the refrigerator for up to three weeks. May also be frozen for up to 3 months. These cookies are best at room temperature and even better if microwaved for 10 seconds to warm up if storing in the refrigerator. Makes 24 cookies. Each serving is one cookie.
Notes
Net Carbs: 2.1
SugarOH: 6.2